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Articles by tag "martial arts":
2013, 4
p. 42–49
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40
The article describes the origins and development of Wushu in China, the emergence and spread of this kind of martial arts in Russia. Wushu is a way to improve the development of the individual through the basic movements, exercises, sets of breathing exercises, though being a complex kind of sport. Wushu has a multifaceted effect on the organism involved. The mentoring and training of preschool children are described. Sessions with preschoolers focus on physical fitness, develop flexibility, endurance, coordination. Particular attention is paid to safety precautions and contraindications among preschool children.
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2013, 3
p. 58–61
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49
The article describes spochan methods of safety fencing used in the system of additional education of preschool. Brief description of the sport, the history of its origin, the rules of the competition are given. The authors emphasize that spochan can be used in the preschool setting with the children, the structure of the classes and the main elements that can be used are described. Spochan classes provide positive outcomes for preschool children: stimulate heart and lungs functioning, develop coordination, reaction time, endurance, agility, ability to handle stressful situations. Particular attention is paid to safety issues during classes and contraindications to practice of this kind of fencing.
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